The newly formed Empower Lacrosse Club announces an 8 session winter program for Sunday mornings at the KUA Indoor Facility. Focusing on individual skills, competitive situations and basic understandings of offensive and defensive concepts, the primary goal is to make […]
In his best-selling book “Outliers,” author Malcolm Gladwell hypothesizes that it takes 10,000 hours of practice to truly master a skill. That means it would take someone more than a year practicing 24 hours a day to master stick skills. […]
10 Things I Want My Daughter to Know About Working Out by brynn harrington on November 19, 2013 Mid-way through a recent group exercise class, the teacher lost me. She didn’t lose me because of some complicated step sequence or insanely […]
More Important Than Talent From the Changing the Game Project Posted In Coaching, Mental Toughness, Messages for Kids Parents ask me all the time if I think their child has what it takes to play at the college or professional […]
Early Sport Specialization: Does It Lead To Long-Term Problems? Here is an interesting read addressing concerns all parents have… Read more: http://www.momsteam.com/successful-parenting/early-sport-specialization-does-it-lead-long-term-problems#ixzz2k9736HZy
That’s a wrap!! Empower Lacrosse fall season comes to a close on a blustery fall day. Thanks to all for a great season and get ready for winter ball!
Great lacrosse practice today. Coach Sarah had all the girls very engage in some killer drills. Looking forward to the rest of the Fall season.