Stay up to date on the Empower Lacrosse Club happenings! Click here to visit the FB page.
In his best-selling book “Outliers,” author Malcolm Gladwell hypothesizes that it takes 10,000 hours of practice to truly master a skill. That means it would take someone more than a year practicing 24 hours a day to master stick skills. […]
“Sarah Martin’s passion for lacrosse, knowledge of the fundamentals and strategy of the game, and experience coaching at the Division 1 college level guarantee that her players will grow by leaps and bounds. Her fun attitude and boundless enthusiasm make […]
Great lacrosse practice today. Coach Sarah had all the girls very engage in some killer drills. Looking forward to the rest of the Fall season.